Enjoy a relaxing visit to our sauna & steam area after your workout to let your mind and muscles relax, before heading out into the real world, ready for the next part of your day.

The benefits of saunas have been proven for years. They're a perfect way to relax and recover after a workout, while ensuring your mind gets that much-needed escape from the daily grind, helping you feel more energised and positive to face the day.

Health & Wellbeing members enjoy unlimited use of the sauna.

The sauna is a mixed-use facility (over 18 years of age). Swimwear must be worn at all times.